Shilpa Shetty says – Yoga should be made a compulsory subject for kids. Yoga is a science and one must start doing it at a younger age. They grow up, they can put it into use to continue practising.– Shilpa Shetty, Actress
There’s no denying that Shilpa Shetty is one of the fittest actresses in Bollywood. She is known as a fitness enthusiast. And yoga is a very big part of her fitness regimen. Shilpa started practising yoga 18 years ago, to cure cervical spondylosis. She is the unofficial torchbearer of this ancient practice. In her latest interview, reportedly, the diva expressed her love for yoga and how it has changed her life.
The star reportedly said that Yoga is one of the mantras that work on the ageing process. For Shilpa, yoga is just not about ageing gracefully. She doesn’t do yoga just to look younger. She adapted it as a way of living and it makes me calm.
Yoga should be made a compulsory subject for kids. Yoga is a science and one must start doing it at a younger age. They grow up, they can put it into use to continue practising.
Recently, the diva launched ‘partner yoga’ under her newly launched ‘The Shilpa Shetty app’ with her sister, Shamita Shetty. And it was the first time Shamita and Shilpa did yoga together. And they had a blast shooting for the programme. The actress recently took to her Instagram handle to share a video. She is leading a crowd of more than 3000 people doing yoga in Surat. Ahead of the International Yoga Day.